Omega-3 fatty acids are polyunsaturated fatty acids. They are among the so-called essential…
Omega-3 and omega-6 fatty acids both belong to the group of polyunsaturated fatty…
Omega-3 fatty acids are often consumed in the form of capsules or liquid…
Omega-3 fatty acids are mainly found in: oily fish (e.g. salmon, mackerel, herring)…
Omega-3 capsules generally contain concentrated fatty acids such as EPA (eicosapentaenoic acid) and…
The richest natural sources of omega-3 are fatty marine fish. These include salmon,…
Silent inflammation - the underestimated danger Many people suffer from silent inflammation without…
Omega-3 fatty acids as support for multiple sclerosis (MS) Multiple sclerosis (MS) is…
How omega-3 supports heart health Omega-3 fatty acids are true all-rounders when it…